Forest bathing

ParkBathe uses aspect of forest bathing, forest school and mindfulness and is simply walking slowly in a local green space whilst noticing our surroundings (no water is involved!)

This guided session consists of a small group of adults (max 12 people) in Crystal Palace Park. 

Warm layers, socks and waterproofs recommended. The walk will continue in the rain!

Location

• Meet inside the park at the Sydenham Gate entrance. It is a 10 min walk from the Penge Gate car park and the Visitor Centre. Currently the Sydenham Gate entrance is closed but you can access the park from The Vale entrance which is 80m further up.
  
  
• what three words: ///pushy.alert.neon